8 Important Benefits of Honey on Health for All Honey Benefits for Skin, Hair & Weight Loss
- honey benefits
- benefits of honey
- honey benefits health
- honey benefits for skin
- honey benefits hair
- honey benefits on hair
- honey benefits to skin
- cinnamon and honey benefits
- garlic and honey benefits
- honey benefits on skin
- honey benefits skin
- honey benefits for face
- lemon and honey benefits
- honey benefits for hair
- milk and honey benefits
- honey garlic benefits
- benefits of honeydew
- honey benefits for health
- honey benefits in hindi
Important Benefits of Honey on Health for Men & Women
1- Honey use for Lose weight
Honey is also very helpful for losing weight. When we use 1 table spoon of honey, half cup of hot water and 4-5 drops of lemon juice. Many people drink this formula as a start to their day for weight loss.
Top Anti Aging Creams for Women
2- Prevent from Cancer & Heart disease:
Honey contains flavoring, antioxidants which help reduce the risk of some cancers and prevent from heart disease.
3- Reduce ulcers & gastrointestinal Problems.
In Recent researches it shows that use of honey may help to overcome disorders such as ulcers and bacterial gastroenteritis.
13 Easy Ways How to Lose Weight Fast
4. Honey Increase Athletic performance.
Honey is used by ancient Olympic athletes and dried figs to enhance their performance. This has now been verified with modern studies and showing that it is superior in maintaining glycogen levels and also improve recovery time better than other sweeteners.
5- Honey is an Anti-bacterial and anti-fungal:
Honey is antibacterial, as the honey bees add a thing named as enzyme that uses to make hydrogen peroxide,” It is said by Mr. Peter Molan (the Head of Honey Research Unit at the University of Waikato in New Zealand.)
6- It Control cough and throat irritation:
The Honey also helps to reduce coughs, particularly buckwheat honey. In a study of 120 children, a single dose of buckwheat honey was just as effective as a single dose of "dextro-methorphan" in relieving nocturnal cough and throat disturbance.
7- Honey Regulate Blood sugar
Honey also contains simple sugars, But it is not same as white sugar or artificial sweeteners. Honey Include fructose and glucose That actually helps the body to regulate blood sugar levels in humans.
8- Honey for Beautiful skin:
As honey has anti-bacterial qualities, so it particularly useful for the human skin, and, when we used honey with the other ingredients, It can also become a good moisturizing and nourishing. Honey along with other ingredients can also be use as a face mask.
No comments